Stress Management

What is Depression?

Clinical depression is more that just feeling "blue" from time to time. It is a serious condition that affects a person's mind, body, and spirit and impacts every aspect of one's life. Depression is one of the most common mental health conditions affecting almost 10% of the population each year.

Are You Depressed?

Doctors diagnose depression by the symptoms one experiences. These can include depressed mood, loss of interest or pleasure, feelings of hopelessness and guilt, and problems with concentration, eating, energy and sleeping. Thoughts of death or suicide may also occur.

Causes of Depression

Depression can be caused by factors related to one's biology (body chemistry and brain function), genetics (heredity), environment (stress, trauma, etc.), or medical conditions (physical problems, disease, etc.).

Summary

Clinical depression is more than just the "blues," being "down in the dumps," or experiencing temporary feelings of sadness we all have from time to time in our lives. It is a serious condition that affects a person's mind and body. It impacts all aspects of everyday life including eating, sleeping, working, relationships, and how a person thinks about himself/herself. People who are clinically depressed cannot simply will themselves to feel better or just "snap out of it." If they do not receive appropriate treatment their symptoms can continue for weeks, months, or years.

 

The good news that I have a very effective treatment to lift depression fast and it has proved to help people who wanted to relieve the depression in a more natural way, this treatment is available to help those who are depressed.

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© 2020 by Denise Boston